Getting in shape after the holidays: our top tips
Admin Exercising regularly Regular exercise is one of the best things you can do for your body. Be sure to…
Read More6 reasons to consume CBD while being athletic
Pain reduction One of the main benefits of CBD is its ability to reduce pain. There is nothing more…
Read MoreCan electrolytes improve your athletic performance?
What are electrolytes? Electrolytes are minerals that are carried by body fluids and carry an electrical charge. They play an important…
Read MoreShould we cleanse our liver to lose weight?
The liver is a major organ for the proper functioning of the human body. In particular, it plays a…
Read MoreHow to associate turmeric and ginger to take advantage of their benefits?
Why combine turmeric and ginger? Their association will reinforce their beneficial effects by creating a synergy between their…
Read MoreExercises for pectorals to do at home without equipment
When you train without equipment, you are quickly limited in the choice of exercises. It is even almost impossible…
Read MoreAlternative lifestyle: living in community
More than ten years after its launch, the Québec Newborn Hearing Screening Program (PQDSN) has still not been…
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